Tip and Recipe of the Week!

October 1st, 2012

Hi Everyone,

My tip of the week for this very busy time of year?  Keep focused and keep life as simple as possible!
When you get stressed, take a minute and connect with yourself. What do you want? What's most important for your happiness right now (and or your family's happiness)?  Let go of the extras and see if  life feels more manageable.  Create a list of important to do's and take the list on one item at a time.
Also, remember to make time for fun!  Speaking of, here is a simple, fun, delicious recipe to try......

Recipe of the week: Roasted Cauliflower with Balsamic Vinegar and Parmesan Cheese ( recipe from Eating Well magazine)

Ingredients:
1 large head of cauliflower (washed, chopped into bite size pieces)
2 tbsp olive oil
1 tsp dried marjoram
1/4 tsp salt
2 tbsp balsamic vinegar
1/2 cup shredded Parmesan cheese

Directions
Preheat oven to 450 degrees
Toss cauliflower with oil, salt and marjoram in bowl.
Place cauliflower on baking sheet or casserole dish.
Roast for 15-20 until soft and then take out and mix with vinegar and cheese.
Place back in oven for 5-10 more minutes or until cheese is melted.

Enjoy!
Lysa