Feel Good Sunday Post: Thanksgiving Thoughts

Hi Everyone,

It's been a while since I have written.  Being that we are headed into Thanksgiving week (ready or not),  I thought it would be good time to do a "feel good" post.
As I think about my long "to do" list, I am simultaneously reminding myself to "keep it simple".  Along with ironing the tablecloth and napkins for the Thanksgiving table, I also am giving thought to the love I have for those who will be sitting at the table and for so many other loved ones in my life who I am so grateful for.

In order to keep me in the Zen place I wish to stay (or should I say, I strive to stay), I took some measures this weekend to keep Thanksgiving dinner prep running smoothly. A pre-Thanksgiving food shop was done yesterday (first time ever). Today will be a family "clean the house" day.  I am hoping this will allow me to focus on having fun in the kitchen and with family on Wednesday and Thursday.  We'll see!

If you are looking for a simple, flavorful green side dish for Thanksgiving, my gal Heidi Swanson has a green bean recipe that sounds delicious.  Click on the link below to check it out.

http://www.101cookbooks.com/archives/vibrant-tasty-green-beans-recipe.html

Here are some tips for keeping yourself feeling good throughout the holiday week and weekend.

•  Make time to move your body each day.  This week will be probably be even more challenging than usual. Try to schedule exercise into your day.  Make a date to walk/run with a friend. Plan to go to a class with a friend so you have more incentive to show up.  If you go to the gym, schedule a time to go.  
• Drink lots of water- and keep it up! Hydrating yourself will energize you, keep your skin glowing and gently cleanse your body.
• Breathe deeply- often
• Eat greens-lots
• Smile- all is well
• Have fun- remember the old quote "life is not a dress rehearsal". Give life your all!  
• On Thanksgiving- chew more, eat less!  Enjoy all the flavors and textures with each bite you take. Look around you and enjoy those in your presence, including yourself.  

Below is a cool quote I found on the subject of Gratitude.
"Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude." - A.A. Milne, Winnie-the-Pooh

Wishing you a beautiful today and a Happy Thanksgiving!
Lysa